The Still Point is an invitation to connect with the deepest tissues of the body and to activate the flow of chi through the body’s subtler channels. A yin practice of focused breath work and long holds, The Still Point encourages the deep release of the body, as well as the mind through movement and… Continue Reading

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups… Continue Reading

Join Essentially Resilient on Tuesday Feb. 11th from 6:30 – 8:30 pm at So Me for an Intimacy and Self Love Workshop This is going to be a class packed full of self love for you + Intimacy recipes you can share with someone special if you’d like. Grab a friend or significant other if… Continue Reading

At So Me, we’re always wondering what’s in your jewelry box. That’s because we love hearing the stories, memories, and special times that go along with every piece you treasure. Hearing these stories from all of you is a big part of our WHY. As part of our Diamond Giveaway, we asked that our followers… Continue Reading

by Essentially Resilient Monday, February 24th 6:30 – 8:00 pm at So Me Give your mind and body the care they deserve. It’s time to clear out all the stagnant energy that’s been holding you back. Continue into the new year by invigorating yourself with positive energy. During this Reiki group session you will experience… Continue Reading